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The printable pounds reduction chart enables on your own towards manually graph your bodyweight earlier mentioned a time period of 9 months. The gridlines inside of the graph are inside of 1 pound and 1 working day divisions, in direction of crank out it simple in the direction of out of the blue mark your bodyweight upon the graph. Produce your recent bodyweight inside the ‘Commence Body weight’ market and inside of the Working day=0 line inside the log under the chart.
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